Quick ham and egg muffins

Quick ham and egg muffins Our egg muffin recipe is foolproof (providing you remember you've put the oven on...nope...we've never forgotten...honest!). But, if you're anything like my brother, all meals must contain some kind of pig [...]

Quick ham and egg muffins2020-12-07T00:16:00+00:00

Stir-fried vegetables in oyster sauce

Stir-fried vegetables in oyster sauce It's all very well and good knowing that you need to increase the amount of vegetables in your diet, but let's face it, plain steamed broccoli is going to get old [...]

Stir-fried vegetables in oyster sauce2020-12-12T13:36:23+00:00

Baked potato 5-day challenge

A week of baked potato lunches Potatoes have got a bit of a bad rap recently and you might think replacing sandwiches with baked potatoes isn’t much of an improvement.   However, when cooked the right way — without heaps [...]

Baked potato 5-day challenge2020-11-29T22:49:09+00:00

Easy egg muffins

Egg muffins We love eggs here at Anything But Sandwiches! Boiled, fried, scrambled, poached, in fried rice, in frittatas, in sponge cakes, in brownies, in...we may have wandered from the point a bit. Anyway! We think [...]

Easy egg muffins2020-11-24T14:22:12+00:00

Pan-fried salmon, salad and couscous

Pan-fried salmon, salad and couscous Our Pan-fried salmon with couscous is a great option when you need a super-fast but ultra-nutritious lunch. On your plate will be a good balance of healthy protein, vegetables and greens, [...]

Pan-fried salmon, salad and couscous2020-11-15T23:03:47+00:00

Quick autumn vegetable soup with kickin’ red pesto

Quick Autumn vegetable soup with kickin' red pesto We are in the depths of soup & slow cooker season, but there's not always time to spend hours cooking from scratch. That's where this quick autumn vegetable [...]

Quick autumn vegetable soup with kickin’ red pesto2020-11-30T00:45:25+00:00

3 quick lunch recipes rich in vitamin D

3 quick lunch recipes rich in vitamin D Another letter to add to our armoury in the fight for our health - Vitamin D. OK, so what does this one do?" You may ask. Vitamin D helps your gut absorb calcium [...]

3 quick lunch recipes rich in vitamin D2020-11-09T00:22:19+00:00

Flippin’ fast feta fritatta

Flippin’ Fast Feta Fritatta with “Throw-ins” You say Fritarta I say Fritata!  Whatever your pronunciation this is one of the quickest and most versatile dishes and a great way to use up leftovers or whatever you [...]

Flippin’ fast feta fritatta2020-11-13T11:34:06+00:00

Immune boosting & warming pork ramen bowl

Immune boosting & warming pork ramen bowl Today's lunch is last night's dinner. Cook once and eat twice is a motto we wholeheartedly subscribe to over and Anything But Sandwiches. Anything that saves us time and [...]

Immune boosting & warming pork ramen bowl2020-11-11T00:52:35+00:00

How to boost your immune system naturally: part 2

How to boost your immune system naturally: part 2 So in part one of this series you've read up on antioxidants and how to power-up your lunch to boost your immune system. But what else does your body need, [...]

How to boost your immune system naturally: part 22020-11-06T00:49:53+00:00

3 work from home lunches you can make in 10 minutes

3 work from home lunches you can make in 10 minutes There are days (and even weeks) when spending any time meal prepping on Sunday, or thinking about lunch in advance just isn't going to happen. We get you, [...]

3 work from home lunches you can make in 10 minutes2020-10-27T15:51:33+00:00

Tomato soup with sourdough bread

Tomatoes are unbelievably good for you (which is useful, because they are one of the only vegetables my son has consistently eaten). They contain large doses of the following: Vitamin C, Potassium, the antioxidants beta carotene [...]

Tomato soup with sourdough bread2020-12-16T08:24:19+00:00

How to boost your immune system naturally: Part 1

How to boost your immune system naturally - Part 1 We're all thinking about ways to stay healthy at the moment. We're fast entering flu season, so even without the whole pandemic thing, we'd be thinking [...]

How to boost your immune system naturally: Part 12020-10-28T00:55:40+00:00

Cosy chicken and kale soup bowl

Chicken and kale soup Everyone needs a good chicken soup recipe. And if you're busily working from home, you need a couple of soups you can make up at the beginning of the week and keep [...]

Cosy chicken and kale soup bowl2020-11-13T11:36:13+00:00

Red Lentil Bowl

A nice simple one, this red lentil bowl is filling, delicious, and can be customized depending on how you're feeling on any particular day. You can add soft boiled eggs for extra protein, raw vegetables to [...]

Red Lentil Bowl2020-11-13T11:37:12+00:00

Your goto fridge essentials for healthy lunch ideas

Your goto fridge essentials for healthy lunch ideas Standing in front of the fridge getting colder and colder and even more clueless about what to have for lunch?  Well, this doesn't have to be your life! To get out [...]

Your goto fridge essentials for healthy lunch ideas2020-10-22T07:31:21+00:00
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